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https://www.sciencedaily.com/releases/2008/07/080731140223.htm

https://singularityhub.com/2022/02/22/first-controlled-human-trial-shows-cutting-calories-improves-health-longevity/

https://chopra.com/articles/13-health-conditions-linked-to-the-gut-microbiome

https://en.wikipedia.org/wiki/Li_Ching-Yuen

https://www.sciencedaily.com/releases/2018/05/180531114611.htm

The five Tibetan Yoga Rites are an amazing tool in longevity.

This is an exert from a television show it starts in progress.Count Saint Germain could easily have known about Chinese herbalism and reduced caloric intake.

You can feel the energizing effects of these rites immediately.I noticed for myself an increase in the rate of hair and nail growth as well as an increase in energy.

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